22 March
Wednesday
Become Fit Physically, Mentally, Socially
Nutrition
Nutrition
What kind of Nutrition is required to Men and Women in day to day life? What should be taken for a particular disease? get more on this section
Exercise
Exercise
Exercise for Flexibility, Endurance and Strenth. We cove it all. Weather is busy life styler or a dedicated one. we have all kind of Schedules that suites your routine.
LifeStyle
LifeStyle
Late-night parties, unhealthy food habits are part of LifeStyle. We have better options to improve our Life by Changing Lifestyle and getting rid of LifeStyle Disease like Diabetes, BP etc.
Tools
Tools
Execute-Track-Measure-Evaluate your Journy on the go with tools like Apps, Notes, Plans etc.
Our Coach
Sneh Desai
Life Coach
The first glimpse of Sneh Desai gives you an impression of a young MBA, aspirant, innocent, curious and well mannered. You talk to him and find a modest boy with soft-spoken clear thinking individual. But as you start getting to know him, you know the genius within this person who has in-depth knowledge of psychology & spirituality.
Shivangi Desai
Fitness Coach
Mrs Shivangi Desai is a Certified Health and Life Coach. She is a Parenting Coach. Her videos on parenting tips have been watched by millions of people across the world. Her engaging live training sessions have been attended by lakhs of people. Her work has been recognized by numerous media including Divya Bhaskar, Sandesh, Gujarat Samachar, Ab Tak Channel and Radio Mirchi. She is also a Pranic Psychotherapist (World Pranic Healing Foundation, Philippines), Integrated Clinical Hypnotherapist (California Hypnosis Institute, USA), Reiki & Crystal Healer, Neuro-Linguistic-Programming Practitioner, Tarot Card Trainer, Handwriting Analyst, Angel Healer, Colour Therapist and a B-licensed...